The fast is typically followed for 21 consecutive days and is like a vegan eating plan with more restrictions and the only beverage on the fast is water. First and foremost, the fast is a spiritual discipline where followers of Jesus Christ can draw nearer to God and focus more of their attention on Him and His ways.
A website for the Daniel Fast explains it’s a “partial fast where some foods are eaten while others are restricted. Most people use this method of fasting for 21 consecutive days .” Participants are restricted to drinking only water and eating only foods that have grown from seeds, like fruits, vegetables and grains.
The Daniel Fast is a widely utilized fast based on the Biblical book of Daniel. It involves a 21 day ad libitum food intake period, devoid of animal products and preservatives, and inclusive of fruits, vegetables, whole grains, legumes, nuts, and seeds.
I recommend that you even pray and ask the Lord how long you should fast before you begin. If you are fasting both food and water, you shouldn’t fast for more than two or three days. Furthermore, if you are abstaining merely from food, you can fast for longer.
Fasting and prayer are a necessity for Christians, to enable them to seek the face of God wholly. We deny our carnal nature in order to fulfill the desires of God. What He wills for our lives can be found through fasting and prayers . Our spirit and soul experience joy because of fasting .
What to give up for Lent: Don’t buy anything that you don’t NEED. 2- Throw Away 40 things for 40 days. 3- 40 Days of home Organization. 4- No Gossiping. Work out daily to take care of the body God gave you. 6- Don’t Eat After Dinner. 7- Give Up Soda for Lent. Say 3 Nice Things to Your Spouse & Kids Daily.
Fasting means no food or drink and also abstaining from bad habits and sins such as smoking, swearing, gossipping, arguing, fighting or being disrespectful, cruel or selfish. Sexual relations are also banned during the hours of fasting .
A fasting prayer for resisting temptation: Dear Father, You are a righteous, holy, and just God, awesome and blameless in all your ways. Lead us in the way of Your righteousness. Help us, Lord, to walk in Your obedience so that we may live and flourish and extend our days.
Truly I tell you, they have received their reward in full. But when you fast, put oil on your head and wash your face, 1so that it will not be obvious to others that you are fasting , but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.”
Fruit juices, preferably freshly squeezed or blended, diluted in 50 percent distilled water if the fruit is acid. Orange, apple, pear, grapefruit, papaya, grape, peach or other fruits are good. Vegetable juice made from lettuce, celery, and carrots in three equal parts. Herb tea with a drop of honey.
In the Bible the 21 is a symbol of perfection and maturity. It symbolizes the divine wisdom: “mirror of eternal light, which pierces and penetrates all grace in its purity”.
The 2021 Daniel Fast: Closing the GAP! REGISTER FOR THE DANIEL FAST: Closing the gap! CONNECT IN OUR COMMUNITY, CHAYAH!
As a Christian , there are different types of fasting . You can do a dry fast without eating anything nor drinking water . You can also do a water fasting . But there are no specific rules that forbid the drinking of water during your fasting .
There is renewed power through prayer and fasting , because we are reminded that ultimately we are dependent on God. This self-denial of our exaggerated physical appetite, for a period of time, allows us to wait in faith and to trust God’s mercy. Prayer and fasting is a sign of our desire and hunger to seek God.
Will You Learn How to Fast and Pray Today? Choose what you will give up while in your fast. Pick a day to begin. Select a topic or verse to meditate in prayer over. Don’t get discouraged if the first fast isn’t perfect. Keep practicing until you find the right rhythm and God moves.