Daniel 9:3) The world latches onto the specifics of his fasting because of the power that came and the answers to prayer that he saw but what they miss is that fasting and prayer were his habits. The Daniel fast was not powerful because of what Daniel gave up, but rather because of the humility of Daniel’s life.
A fasting prayer for resisting temptation: Dear Father, You are a righteous, holy, and just God, awesome and blameless in all your ways. Lead us in the way of Your righteousness. Help us, Lord, to walk in Your obedience so that we may live and flourish and extend our days.
According to two passages in the Bible , Daniel fasted twice. During the first fast, he ate only vegetables and water to set himself apart for God. For a second fast mentioned in a later chapter, Daniel stopped eating meat, wine and other rich foods.
While early Christians were not required to fast, many practiced prayer and fasting regularly. Jesus himself affirmed in Luke 5:35 that after his death, fasting would be appropriate for his followers: “The days will come when the bridegroom is taken away from them, and then they will fast in those days” (ESV).
So we fasted and petitioned our God about this, and he answered our prayer . Here, fasting was a means to humility. It was a way to humble themselves before the Lord as they sought Him in prayer for protection. They fasted humbly, prayed fiercely, and God answered.
The practice of spiritual fasting builds focus and awareness. As such, the spiritual benefits of healthy fasting include a stronger sense of your connection with the universe. Spiritual fasting makes you less self-centered. It is a way to free yourself from the confines of what you want or think you need.
Fasting means no food or drink and also abstaining from bad habits and sins such as smoking, swearing, gossipping, arguing, fighting or being disrespectful, cruel or selfish. Sexual relations are also banned during the hours of fasting .
Reason # 1 to Fast : Clarity about something – needing and answer or direction from God . In the Old Testament the Prophet Daniel is seeking God’s wisdom and understanding about a prophecy in Daniel 9:3 and then in Daniel 10:3 we see that Daniel was distressed about the answer and Spent more time Fasting .
The Bottom Line People may choose to fast for dietary, political or religious purposes. One popular method is intermittent fasting , in which you cycle between periods of eating and fasting. To stay healthy while fasting, it’s best to keep fast periods short, avoid intensive exercise and stay hydrated.
The World English Bible translates the passage as: So that you are not seen by men to be fasting , but by your Father who is in secret , and your. Father, who sees in secret , will reward you.
Fasting gives you more time for prayer. You can use the time you’d normally spend eating as time in prayer for what God wants to do among us during this Campaign. In the Bible, fasting is always connected with prayer.
The length of the fast also depends on what you are fasting. If you are fasting both food and water, you shouldn’t fast for more than two or three days . Furthermore, if you are abstaining merely from food, you can fast for longer.
Fasting means you don’t eat or drink anything but water usually for 8 to 12 hours beforehand. So, if your appointment is at 8 a.m. and you’re told to fast for 8 hours, only water is okay after midnight. If it’s a 12-hour fast , avoid food and drink after 8 p.m. the night before.
Verily I say unto you, They have their reward. The World English Bible translates the passage as: “Moreover when you fast, don’t be like the hypocrites, with sad faces. For they disfigure their faces, that they may be seen by men to be.
Jesus taught, “When you pray , do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by men … but when you pray , go into your room, close the door and pray to your father who is unseen.”