Mala beads , commonly known as a japa mala or simply a mala, are a type of prayer beads . Prayer beads have been used for centuries by a range of religions, from Hinduism to Catholicism. Today, they’re sometimes used as a mindfulness aid without any religious affiliation.
Traditional malas are almost always worn on the right hand, wrapped around the wrist like a bracelet. If you are going to wear Mala beads , there are a few rules you should know about. For example, it is not appropriate for your beads , either necklaces or bracelets, to ever touch the ground.
The most common mala have 108 beads . The most common materials used for making the beads are Rudraksha seeds (used by Shaivites) and Ocimum tenuiflorum (tulsi) stems (used by Vaishnavites).
In the yogic tradition the beads are used in japamala practice to recite mantras in meditation (hence the name). A full cycle of 108 repetitions is counted on the mala so the practitioner can focus on the sounds, vibration and meaning of what is being said.
But 108 has long been considered a sacred number in Hinduism and yoga. Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth: The average distance of the Sun and the Moon to Earth is 108 times their respective diameters.
In modern Greek society, the use of Greek worry beads is a practice that can be used for any number of things. It is said that people use it as a means to guard against bad luck, as well for relaxation and enjoyment. It’s also said to be a very effective way for helping to limit smoking and to reduce stress.
Buddhists do not always wear their beads , some actually prefer to keep them to themselves and use them only for meditation and prayer . Some Buddhists actually prefer to wear their Mala and see other people wearing them as a good thing, as it all draws more attention to Buddhism and helps people to remain aware.
A traditional mantra for activating and sealing in the energy in your new rudraksha mala is “Om Hrim Namah Shivaya Om.” Chant this mantra at least three times. Sit for at least five minutes to seal the energetic bond. Once you have activated your mala beads , you may want to cleanse and clean them from time to time.
The term ‘ mala ‘ is a Sanskrit word for “meditation garland.” Originally, mala beads were used for a special style of meditation called Japa, which means, “to recite.” ‘ Malas are used as a tool to help the mind focus on meditation, or count mantras in sets of 108 repetitions.
A Japamala or mala (Sanskrit:माला; mālā, meaning ‘garland’) is a string of prayer beads commonly used in Hinduism , Jainism, Sikhism, Buddhism, Shintō and other traditions for the spiritual practice known in Sanskrit as japa .
The Meaning of Rosary Beads . The beads of a rosary count the prayers as they are recited out loud or in the mind. Relying on the rosary beads to keep track of how many times you ‘ve said a particular prayer allows you to clear your mind and meditate on your prayer more effectively. People do give rosaries as gifts.
It’s most beneficial to keep the mala in a sanctified space and never put it on the floor, touch it to your feet, or let others wear it. It’s best also to not wear in the shower or swimming regularly as that could eventually break down the cotton knotting.
In yoga, the number 108 refers to spiritual completion. It is why japa malas are composed of 108 beads, why pranayama is often completed in cycles of 108 , and why sun salutations are often performed in nine rounds of the 12 postures (totaling 108 ).
The most punctual mantras took birth in India more than 3,000 years back and were created in Vedic Sanskrit. To recite a mantra 108 times is said to help bring in harmony with the vibrations of the universe. Famous mathematicians of Vedic culture saw 108 as some of the completeness of presence.
The Glory Be to the Father (Gloria Patri) is generally said after each decade. There are not 108 beads on a rosary . Fifty of these beads are set apart in 5 groups of 10 called decades. Rosary , Rosary Beads General Information A rosary is a circular string of beads used by Roman Catholics for counting prayers.