The practice of Ho ‘ oponopono will do just that and the good news is that you can do it in just four easy steps. Step 1: Repentance – JUST SAY: I’M SORRY. Step 2: Ask Forgiveness – SAY: PLEASE FORGIVE ME. Step 3: Gratitude – SAY: THANK YOU. Step 4: Love – SAY: I LOVE YOU.
The only four things you need to work on are Repentance, Forgiveness, Gratitude, and Love. Practice Ho ‘ oponopono by saying… I’m sorry – Please forgive me – Thank you – I love you. Say these words with meaning and feeling multiple times during your day and notice how you feel.
Ho’oponopono : a meditation for freedom. Ho’oponopono is an ancient Hawaiian healing system. “It is a process of letting go of toxic energies within you to allow the impact of divine thoughts, words, deeds and actions.” It is essentially about freedom, complete freedom from the past.
The Ho ‘ oponopono prayer is simple when seeking to attract money . Simply say – I’m sorry. Please forgive me.
Small scale studies have shown that ho ‘ oponopono can help feelings of forgiveness, even after just one attempt(1). It may even help us physically and has been shown to lower blood pressure in patients with high blood pressure(2). Forgiveness is shown to reduce depression and anxiety and improve feelings of hope(3).
If by “ work ” we mean to demonstrate beneficial results, I believe ho ‘ oponopono works as soon as the method is used. For those who may not be aware, ho ‘ oponopono is performed through ongoing repetition of a mantra (there are various mantras used in ho ‘ oponopono ).
The premise is that you use this healing “ ho ‘ oponopono ,” which translates to “I Love You, I’m Sorry, Please Forgive Me, Thank You” as a method to solve disputes amongst family members, friends or romantic partners.
Ho ‘ oponopono is a Hawaiian word that has become well known worldwide. Unfortunately, as with many Hawaiian words, it is too often misrepresented, misinterpreted, misunderstood and exploited.
– Dr. Joe VitaleYou have 3 states you can be in. One is neutral or Infinite Zero which is a neutral state The other is Divinity which inspires you, which is inspiration and that means you are in the flow, it happens without effort and with ease. The you can be in memory, which goes against ease.
Morrnah Nalamaku Simeona (May 19, 1913 – February 11, 1992) was the creator of Self-I-Dentity through Ho ‘ oponopono . She founded Pacifica Seminars in the 1970s.
There is a legendary story of a man knowns as Dr . Ihaleakala Hew Len , who cured every patient in the criminally insane ward of a Hawaii`i State Hospital — without ever seeing a single patient. Len is a master teacher of this ancient Hawai`ian practice of Ho`oponopono.