So we fasted and petitioned our God about this, and he answered our prayer . Here, fasting was a means to humility. It was a way to humble themselves before the Lord as they sought Him in prayer for protection. They fasted humbly, prayed fiercely, and God answered.
Daniel 9:3) The world latches onto the specifics of his fasting because of the power that came and the answers to prayer that he saw but what they miss is that fasting and prayer were his habits. The Daniel fast was not powerful because of what Daniel gave up, but rather because of the humility of Daniel’s life.
Tips Make time for personal prayer . If you accidentally eat something while fasting , repent and get back on your fast . To begin , you may wish to try spending about 1 week, or so, eating smaller meals and abstaining from sugary foods and caffeine to prepare yourself for total fasting .
Fasting and prayer are a necessity for Christians, to enable them to seek the face of God wholly. We deny our carnal nature in order to fulfill the desires of God. What He wills for our lives can be found through fasting and prayers . Our spirit and soul experience joy because of fasting .
The practice of spiritual fasting builds focus and awareness. As such, the spiritual benefits of healthy fasting include a stronger sense of your connection with the universe. Spiritual fasting makes you less self-centered. It is a way to free yourself from the confines of what you want or think you need.
Hooper says the purpose of the fast is to “recharge the spiritual battery” and to focus on the plight of those who involuntarily go without food or water throughout the year.
The length of the fast also depends on what you are fasting. If you are fasting both food and water, you shouldn’t fast for more than two or three days . Furthermore, if you are abstaining merely from food, you can fast for longer.
What’s more, if you look at the same story recounted in Mark’s gospel chapter 9, verse 29 confirms what Jesus said: “This kind can come out by nothing but prayer and fasting .” This time the NIV does include the verse, but drops the words “and fasting ”. I think the enemy will do anything to keep Christians from fasting !
No food is allowed during the fasting period, but you can drink water, coffee, tea and other non-caloric beverages. Some forms of intermittent fasting allow small amounts of low-calorie foods during the fasting period. Taking supplements is generally allowed while fasting , as long as there are no calories in them.
Reason # 1 to Fast : Clarity about something – needing and answer or direction from God . In the Old Testament the Prophet Daniel is seeking God’s wisdom and understanding about a prophecy in Daniel 9:3 and then in Daniel 10:3 we see that Daniel was distressed about the answer and Spent more time Fasting .
How to Fast Safely: 10 Helpful Tips Keep Fasting Periods Short. There is no single way to fast, meaning that the duration of your fast is up to you. Eat a Small Amount on Fast Days. Stay Hydrated. Go for Walks or Meditate. Don’t Break Fasts With a Feast. Stop Fasting If You Feel Unwell. Eat Enough Protein. Eat Plenty of Whole Foods on Non-Fasting Days.
There is renewed power through prayer and fasting , because we are reminded that ultimately we are dependent on God. This self-denial of our exaggerated physical appetite, for a period of time, allows us to wait in faith and to trust God’s mercy. Prayer and fasting is a sign of our desire and hunger to seek God.
Fasting is a spiritual discipline that is taught in the Bible. Jesus expected His followers to fast , and He said that God rewards fasting . Fasting , according to the Bible, means to voluntarily reduce or eliminate your intake of food for a specific time and purpose.
Fasting , reading the word of God , and praying will give us strength and help us grow closer to God . Some of the many benefits of fasting are that it: Enables you to concentrate more on the spiritual world when you consciously give up worldly pleasures. Leads to a greater intimacy with God by denying our carnal nature.
Though our prayers do not change God’s mind, He ordains prayer as a means to accomplish His will. We can be confident that prayer does change things —including our own hearts. Though our prayers do not change God’s mind, He ordains prayer as a means to accomplish His will.