“ You could simply say : ‘Sacred and holy ones, please clear this place of stagnant and negative energy,’” he says. “And after you are finished working, you can thank them and the sage for their help.” According to him, it’s a solid stand- in that’ll do the job just fine.
Hold the sage at a 45-degree angle, light the sage , let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space. Clients sometimes complain that they can’t get their sage to stay lit.
Start at the front door of the home and light your smudge stick. Then, begin to move around the home. Move mindfully and with care, walking clockwise around the entire perimeter of the home. Be sure to allow the smoke to drift into even the hidden spaces, like inside closets, basements and dark corners.
Cue the ritual of sage burning, also known as smudging . How to sage your house to clear negative energy. Gather your tools and have an exit strategy. Set your intention and say a mantra. Light up. Slowly walk around your space. Be safe! Extinguish your sage.
Freeing your home of stagnant energies can be done anytime, but it’s a good rule of thumb to do a thorough smudging of your home four times a year when the seasons change. You may also wish to smudge your living space whenever it has been compromised by negativity or foreign energies.
What to do after a smudge. Make sure your smudge stick is completely extinguished. You can do this by dabbing the lit end into a small bowl of ash or sand. Check the end closely to make sure there are no more embers burning.
As long as you burn sage for only short periods of time, it’s unlikely to cause problems, Fleg adds. But if you have asthma or other lung problems, check with your doctor before using it. When Yeager has a patient with lung problems, she won’t burn sage with the person in the room.
Benefits of burning sage are believe to include: Removing bacteria from the air. Repelling insects. Improving intuition. Purifying specific objects. Improving mood and reducing stress and anxiety .
The best time to sage is whenever you want Moving into a new home or office space is a perfect time to burn sage in order to clear the previous owner’s energy and set your own intention for the space.
It is recommended to use sage to smudge because all people can smudge with sage at any time of the month. This is particularly important for the young women in the class or school, especially when they are on their moon time ( menses ). During this time, women can only use sage to smudge .
Method: gather your foraged ingredients. Tie the bundle at the base with a secure knot. Starting in the centre, wrap the string toward the top of the bundle before returning to the base. Hang the bundle upside down in a cool, dry place for at least a week. Now it’s time to smudge !
The flames are then gently blown out and the smoke, which heals the mind, heart and body, is wafted over the person , either by hand or with an eagle feather. A person can smudge themselves, or, someone can lead a smudge by holding the container and directing the smoke over others.
How to Use: Light the end of an incense stick and let the flame burn for ten seconds. Blow out the flame – make sure the end is still lit – and place the stick in an incense holder. Let the incense burn until it’s fully extinguished.
1. Selenite Unlike other crystals, which require regular cleansing with either specially prepared aura sprays, sunlight, or charging through water, selenite is said to cleanse itself on its own. It is an ideal stone to place it in the living room and the bedroom for good vibrations.