A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Labyrinths have long been used as meditation and prayer tools.
A labyrinth is a pattern of pathways that weave in a circle around a central point. You walk through the pathways to get to the center. Labyrinths are about the journey, at least as much as the destination. They can be calming, as they slow you down while you wind your way through the path.
Labyrinth walking is an ancient practice used by many different faiths for spiritual centering, contemplation, and prayer. Entering the serpentine path of a labyrinth , you walk slowly while quieting your mind and focusing on a spiritual question or prayer.
Take deep breaths to begin to relax and focus on the entrance to the labyrinth . Place your pointer finger from your non-dominate hand on the entrance of the labyrinth . If you find this too awkward at first, use your dominate hand. However, over time, keep trying your non-dominate hand.
1a : a place constructed of or full of intricate passageways and blind alleys a complex labyrinth of tunnels and chambers. b : a maze (as in a garden) formed by paths separated by high hedges.
1. a. An intricate structure of interconnecting passages through which it is difficult to find one’s way; a maze. b. Labyrinth Greek Mythology The maze in which the Minotaur was confined.
You can get lost in a maze . A labyrinth , unlike a maze , has no dead ends. There is only one path, and while it does have twists and turns, you can ‘t get lost .
The difference between mazes and labyrinths is that labyrinths have a single continuous path which leads to the centre, and as long as you keep going forward, you will get there eventually. Mazes have multiple paths which branch off and will not necessarily lead to the centre.
Labyrinth proponents claim walking a labyrinth can lead to deeper relationships, a stronger sense of community, a feeling of being on a spiritual journey, a sense of inner reflection and connection to sources of guidance, a sense of living in the present, greater creativity, and stress reduction .
In Greek mythology, the Labyrinth (Greek: Λαβύρινθος, Labýrinthos) was an elaborate, confusing structure designed and built by the legendary artificer Daedalus for King Minos of Crete at Knossos. Its function was to hold the Minotaur , the monster eventually killed by the hero Theseus .
So, assuming it is a simple maze , the method that many people know is “wall-following”. Essentially, you place one hand on a wall of the maze (it doesn’t matter which hand as long as you are consistent) and then keep walking, maintaining contact between your hand and the wall. Eventually, you will get out .
Which direction should a labyrinth face ? Generally it should be oriented so that the entrance is facing a calming vista or land feature.
How is a Labyrinth Used ? As one moves toward the center of the labyrinth the person focuses on letting go of worldly attachments or coming to God with a question. At the center, the person comes to the center of his or her relationship with God. Eventually, however, the need returns to move out into the world again.
Choose location. Find a location that will lend itself to the meditative, grounded act of walking a labyrinth , and be sure that it’s large enough for the design you want. Calculate size and area. Artress recommends keeping labyrinths small. Mark labyrinth . Mark the center of your labyrinth . Dig foundation.
A labyrinth is used for walking meditation . It is a single winding path from the outer edge in a circuitous way to the center. Labyrinths are used world-wide as a way to quiet the mind, calm anxieties, recover balance in life, enhance creativity and encourage meditation , insight, self-reflection and stress reduction.